In-person and Online Pilates and GYROTONIC® training

Rochester, NY

an orange octopus is doing Pull-ups on the wunda chair with a purple background

Pilates

a blue octopus is practicing a GYROTONIC® exercise on GYROTONIC® equipment with a bright pink background

GYROTONIC® training

a pink octopus is standing and practicing Indian Club Swinging, it is holding 6 clubs and there is a bright green background

Indian Club Swinging

A blue octopus is floating in a bright yellow background, it is practicing Tai Chi and making a circle shape with its front tentacles

Tao Yin